In this life, we can't avoid experiencing ups and downs, ups and downs. It seems that the external environment and others have brought us, but in fact, it is not. It is all the manifestation of our own heart. Because these profound insights come from your own heart.

Faced with the same thing, optimistic people will respond to it with a positive attitude, accept it, and make adjustments and changes. The pessimistic and negative people can only look up and sigh, complain about the unfairness of fate. Although they also accept the reality, they do not make subjective efforts, and are ultimately dragged down by fate.

So, the same thing, different people have different attitudes, and ultimately have different results. Isn't this caused by their own heart? Therefore, the purpose of life is to constantly exercise our mind and let it be tempered and improved. When our mind is strong enough, the external environment can not affect us. Further, we can also make the environment change with our heart. The classic tells us that if we can change the environment, we will be the same as the Tathagata. This is a higher realm.

In the process of dealing with people and things, we need to do the following two sentences. First of all, keep calm. No matter what happened, no matter whether we have encountered similar things before or have relevant handling experience, the first thing we should do is to be calm and calm. If your heart moves and you fall into a state of anxiety and tension, you will be overwhelmed by the state in an instant.

Celebrity Bai Yansong once said: Sometimes we feel that we live very tired, but it is not that life is really so bad, but that our hearts are not strong enough, too easy to be disturbed by the outside atmosphere, too easy to be affected by the emotions of others. If you can be calm and calm, you will peel the cocoon, clearly see the essence of things, and take advantage of the situation. Finally, you will find that it is just a paper tiger, and it is simply frightening yourself.

Secondly, we should be mindful of everything. When nothing happens, don't let your heart be too relaxed, because it's easy to indulge yourself. The so-called conceited soldiers will be defeated. They should be prepared for the rainy day. Everything should be prepared before the rainy day. When there is nothing to do, it is the best time to give ourselves time and opportunity to settle down, arm ourselves and accumulate strength.

At this time, we should also be mindful and constantly provide nutrients for our growth, so as not to waste time and be worthy of our own life. Only when you are really strong and face any waves in the future can you be calm and calm.